Now Fixit Guy has retired he is happy to walk with me the mornings I don't walk with my walking buddy. Maree and I are supposed to walk 3 times a week but sometimes she is away, or I am away, or one of us is not feeling too well. I like walking with FG. I enjoy his company but when I walk with him I am not so inclined to run... will have to force myself to do it though or I will lose my running legs. (ok my shuffling jogging legs.)
|Walking with Fixit Guy and Jack beside the river. It is so very dry here now. We desperately need rain.|
Have managed to walk twice a day Monday to Friday this week and once Saturday and Sunday. I have made my 10 000 step target all but one day this week and my 7 day count yesterday was 84 000 which was pleasing. Some of my friends had some big days over last weekend and I had had some low days over the weekend the week before so I slipped down the list on my Fitbit friends. However having kept up my steps this week (and my friends reverting to normal behaviour lol) I am back to 3rd. One friend has been making a concerted effort to up his steps and he is consistently out in front along with a friend of my daughters who is a gym fiend and runs heaps there. I don't dream of catching them. If I ever overtake them I know its cause they haven't synched for a while.
And my weight. back up to 89.6 this morning. Not sure why I have jumped up again. I did eat 3 rock cakes yesterday and my evening meal was pretty hefty but mostly veggies. However I still can't get motivated to track my food.