I enjoyed our outings and the food BUT I tried to be restrained - to only have one helping (even if it was something I really liked). I had desert at the outings too BUT only took a small amount. Tuesday I had 3 glasses of wine. (yeah that's not real restrained )
|My hat wasn't very restrained either. It was loaned to me by my hostess. The lunch was with the ladies from Handmade Love and together we watched the Melbourne Cup|
The weekend was pretty much a washout as far as getting any exercise - exactly when was I going to get the time. Have walked every day this week though and some days got 2 walks in a couple of times. Its rained or threatened rain a couple of times when we would normally walk which has also put a bit of a halt on walks.
This morning my weight was 97.3kgs which is a drop of .5kgs for the week which is very pleasing despite all the social outings.
I didn't manage to make my fitbit target every day this week... some days were abysmal in fact but my steps for the week
Saturday 3 342
Sunday 2 032
Monday 8 174
Tuesday 12 788
Wednesday 12 513
Thursday 8 646
Friday 10 818
and at the moment I am 17th on my friends list with 58 313 steps for the week