However the only day I didn't walk was Sunday so have mainly kept up my steps.
Eating has been a bit all over the place. Sunday we had a special Tongan service at our church in the early afternoon followed by a special feast.
And the service itself... that was special. We understood very little of it (of course) but they were worshipping God and at times they did speak English for the benefit of their visitors (there were 7 of us). The singing was amazing. Unfortunately the film is too big for me to upload here.
At the feast afterwards we visitors were sat at the special high table as special guests and they kept pressing the food onto us. Oh man can those Tongan's serve up an amazing amount of food. I ate well. I do enjoy trying food from other cultures and enjoyed trying the different dishes. Some of the others were a little more reticent but there was plenty of fruit and fresh seafood they could enjoy.
Despite that, and the cooking I have done during the week as well (jam drops for the stall tonight and scones for afternoon tea with the residents at the aged care home following our service there) I have managed to not put on any weight which is pleasing. This morning after breakfast even I weight 97.1kgs
My Fitbit steps for the week have been reasonable with only one day on which I didn't make my goal. I think I won't make it today either as I am not going to get my walk in today as I'll be at the craft fair from 6.30 and its too hot to walk much before 6 at the moment. By walking at 6 though we are getting lots of lovely sunsets on our way home
Friday 13 712
Saturday 10 302
Sunday 5 186
Monday 11 541
Tuesday 10 815
Wednesday 11 017
Thursday 11 594
Hope you are making good steps this week and meeting your own fitness goals.
PS Visitors to our back deck this week. The young one was learning to fly but having arrived on the raile was reluctant to take off again.